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Duration: 60 minutes | Audience: All Employees / Managers
Recognise how stress builds, spot the early warning signs before burnout takes hold, and develop sustainable coping strategies that work under real-world pressure — not just when things are calm.
Duration: 60 minutes | Audience: All Employees / Managers
Recognise how stress builds, spot the early warning signs before burnout takes hold, and develop sustainable coping strategies that work under real-world pressure — not just when things are calm.